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December 2024 Yoga and Bodywork Offerings
from Mary Frances Spencer
Need bodywork in Eagle Rock area? Text me 818-209-1854 for your appointment!
I offer a combo session that fuses integrated Swedish and Deep Tissue Massage with Myofascial Release and Cranial Sacral Therapy. I add tuning forks and essential oils to relax the body and soothe the mind. I work out of Backbenders in Eagle Rock. Email me to schedule and for rates at hennatouch@yahoo.com
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Also available for Special Event Sound Baths and Meditation. Happy to arrange for private Yoga and Movement in-person or via Zoom.
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“Our life is shaped by our mind, for we become what we think.”
Buddha
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